Why do we tend to procrastinate when we have plenty of tasks to do? Hart provides insight and shares her deeper knowledge on how our brain works. Having experienced a dreadful childhood, she strived for change by starting with herself; having therapies, and studying brain chemistry.

Hart shares why procrastination is so common to human beings simply by the nature of our brain, triggering alarms by sensing dangers. Learn how we can better control our minds to increase our productivity.